Losing weight can be a real challenge, but certain basic rules will help you lose weight for a short period of time. One way to achieve this is to follow a strict dietary regime or just follow some helpful tips.
This article will provide you some methods how to lose weight for a short period of time:
1. Practice eating a breakfast rich in proteins.
2. Avoid consuming fruit juices or any sugary drinks.
3. Drink water half an hour before your meals.
4. Enrich your diet with whole, unprocessed foods.
5. Enjoy in your food while eating it slowly.

Shocking Secret Drink

This is a very simple and easy to prepare drink that will provide amazing results.

You need the following ingredients:

  • 4-5 fresh basil leaves
  • 5-6 fresh mint leaves
  • Green tea leaves
  • Finely chopped ginger

How to prepare:

In a stainless steel or glass pot, boil two cups of water. Add the chopped ginger and after 1-2 minutes turn off the heat. Add the basil, mint and green tea leaves. You can also add 1 teaspoon of lemon juice for additional taste. Stain the tea and make sure you consume it while still hot.

When to consume:

It is very important to consume this tea at the right time. It is recommended to drink green tea in the morning as a coffee substitute, once in the afternoon and once again before the last meal of the day.

How it works:

Green tea

It is one of the best natural ingredients for losing weight because the caffeine in green tea elevates metabolic rate and increase fat oxidation. You do not need to drink a lot of green tea to lose weight, 2-3 cups a day will be enough.


It is an appetite suppressant that provides not only a fresh scent but makes it an excellent choice for losing weight.  It will help you reduce your overall food intake and meet your weight loss goals.


It promotes a healthy metabolism and assists in cleaning of your digestive system. It helps in the proper functioning of the liver, an organ that plays an important role in the weight loss process.


It improves the metabolism, stimulate circulation and excretion of toxins from the body.
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video shedid.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

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