Here is a powerful 3-day smoothie detox cleanse for weight loss that you can make at home using only natural ingredients! This detox cleanse will help remove harmful toxins from your body, speed up your metabolism, increase your energy levels and help you lose weight very fast.
Note: If you are on any medication or are allergic to any of the ingredients in the recipe below, please refrain from using it or at least consult with your doctor first just to be safe.
3-Day Smoothie Detox Cleanse For Weight Loss
Ingredients:
- 2 Apples, small green
- 6 stalks Celery
- 1/2 Cucumber
- 1 1-inch piece Ginger
- 6 large pieces Kale
- 1 Lemon
Preparation & Consumption
Wash all of your ingredients except for the lemon which you need to squeeze and set aside, slice the cucumber into round slices, the apples into cubes and set them aside also. In a high-speed blender, add the celery, kale, and ginger and blend on high speed for 30 seconds.
Add in the rest of your ingredients and blend for an extra 5 minutes, if the mixture is too thick, add 1-2 cups of water and blend into a smoothie. Consume this smoothie early in the morning and make sure to skip breakfast. You must only consume a low calories diet throughout the 3-day cleanse.
We recommend that you drink 8-10 glasses of water daily and make sure to drink another glass of this cleanse before you go to bed. Your diet should consist of enough fresh green vegetables and fruits for best results.
One last thing… you should try this “7-second
hack” that burns 1 pound of belly fat per day…
“All this by a 7-second
hack?” I asked.
I met an old friend for
lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much
about the “7-second hack”, but more about how it removes built-up toxins inside
your body — to repair your body’s slow metabolism and to ignite your body’s
natural ability to burn fat and improve your health and appearance. ”
Even though I was
skeptical, I’ve been struggling with my weight over the last few years, so I
gave it a shot and watched the same video shedid.
Well, it’s only a couple
weeks later and you know what they say about how “you can’t transform your body
overnight”…
They’re right – it actually
took me 16 days to lose 22 pounds.
Now it’s my girlfriends
asking ME what I’M doing differently 💅
Imagine waking up every
morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods
you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good
and living your life without obsessing about every single calorie you eat…
All while knowing your
health is being protected by one of the most powerful natural healing rituals
ever discovered.
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